About Your Health - How to Heal Naturally
Wellness Through Natural Healing Remedies


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Ask A Healer Natural Healing Series

Nature's Way to Healing - Who Can Heal Naturally?

About Natural Healing
About Spiritual Wellness
Side Effects Information
Quantum Energy Healing
Suggested Natural Remedies

Helping Others Heal
Health Alerts
This information is for education only
Not intended to replace medical advice

The wellness tools discussed on this site are shared for educational purposes ONLY, for those who want to know how to heal naturally. I am not a doctor and do not diagnose or prescribe.

When I feel sick, I turn to alternative medicine therapies. I used to take natural remedies the same way other people take prescription drugs - that is, to fix something. Then, I learned that it was better to look at it differently. There's nothing wrong here. My body just wants something specific to balance something it knows about.

More importantly than taking anything for any perceived imbalance, I look within for spiritual messages (ways I may have been out of alignment with my Spirit which stressed my body and created symptoms of imbalance. I also check my emotional and mental state for areas of stress that may be contributing to a feeling of illness or disease.

In other words, I self-treat in a mind, body and spirit way.

Self-treatment requires and extraordinary degree of self-responsibility. It is a choice that involves consistent self-monitoring and self-responsibility. Nothing here should be construed as replacement for any needed medical attention.

Because I approach my own health from a spiritual wellness perspective, inclusive of not only the physical body but also the mind, emotions and Spirit (an approach I will call Sacred Living), I work from the premise that physical illness is almost always preceded by some degree of emotional, mental, or spiritual imbalance.

From that perspective, optimal health can best occur when we embrace wellness from a spiritual point of view and taking care of the body as part of a Sacred Trust.

Part of that spiritual trust agreement is allowing the body to heal at it's best pace. The body was designed to heal naturally, if given the support it needs to do so. For example, just because I talk a great deal about detoxing the body on this site, it doesn't mean that detoxing is the best option for everyone or at all times.

The same could be said of every beneficial nutrient I talk about, from vitamins to minerals to herbal remedies. Just because an herb or vitamin is good doesn't mean every person will need it. It's important, very important, to research and educate oneself on both the health challenge and the remedies available, whether natural or prescribed drugs from a doctor.

The wellness information provided on this website is primarily from an natural health perspective which is inclusive of sacred living and spiritual healing, although traditional western medicine information is included as well.


Health and Wellness Disclaimer: When I talk about your health here, none of the information provided is intended to take the place of personal medical advice from your health care professional or any needed medical attention. If you are under the care of a doctor, or currently taking any prescribed drugs from a doctor for any health condition, you must always check with your doctor before adding natural remedies to your regimen for healing.

Additionally, if you are under professional care for mental health challenges including treatment for mood disorders, any type of protocol for treating anxiety or if you are currently in counseling for depression, please consult with your counselor, psychologist or mental health doctor before adding natural mood enhancers or herbal remedies designed to help the body reduce anxiety, mood swings or feelings of depression. Learning how to heal naturally also means respecting the body if a condition has progressed beyond the point where only natural remedies can restore health and vitality to the system. Be wise about your health.



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