When I feel sick, I turn to alternative medicine therapies and, at the same time, I look within for spiritual implications. In other words, I self-treat in a mind, body and spirit way.
Self-treatment requires and extraordinary degree of self-responsibility. It is a choice that involves consistent self-monitoring and self-responsibility. Nothing here should be construed as replacement for any needed medical attention.
Because I approach my own health from a spiritual wellness perspective, inclusive of not only the physical body but also the mind, emotions and Spirit (an approach I will call Sacred Living), I work from the premise that physical illness is almost always preceded by some degree of emotional, mental, or spiritual imbalance.
From that perspective, optimal health can best occur when we embrace wellness from a spiritual point of view and taking care of the body as part of a Sacred Trust.
Part of that Sacred Trust agreement is allowing the body to heal at it's best pace. For example, just because I talk a great deal about detoxing the body on this site, it doesn't mean that detoxing is the best option for everyone or at all times.
The same could be said of every beneficial nutrient I talk about, from vitamins to minerals to herbal remedies. Just because an herb or vitamin is good doesn't mean every person will need it. It's important, very important, to research and educate oneself on both the health challenge and the remedies available, whether natural or prescription.
The educational information provided on this website is primarily from an natural health perspective which is inclusive of spiritual wellness, although traditional western medicine information is included as well.
Health and Wellness Disclaimer: This health information is for educational purposes only and not intended to take the place of personal medical advice from your health care professional or any needed medical attention. If you are under the care of a doctor, or currently taking any prescription drugs for any health condition, you must always check with your doctor before adding natural remedies to your regimen for healing.
Additionally, if you are under professional care for mental health challenges including treatment for mood disorders, any type of protocol for treating anxiety or if you are currently in counseling for depression, please consult with your counselor, psychologist or mental health doctor before adding natural mood enhancers or herbal remedies designed to help the body reduce anxiety, mood swings or feelings of depression.