Ask A Healer Health Challenge Series Staying Gluten-Free without Losing Your Mind
Have you been told by your doctor that you need to be gluten-free? Finding life without gluten to be a bit challenging?
There is online support available for maintaining a gluten-free lifestyle.
If you have been diagnosed with celiac disease and your doctor has put you on a gluten-free diet, you may have been surprised to learn just how much you would have to give up.
Suddenly, eating out is more difficult and getting foods to fulfill that comfort food craving more challenging.
Enjoy the Gluten-Free Life is suggested as a potential resource for you, as you integrate the gluten-free diet into your daily life.
This resource, by Becky Eernisse (who suffered from gluten intolerance also until discovering how to make the change to a gluten-free diet) offers a great
deal of information that is specific to celiac disease and the newly termed Veteran Celia, including easy to make and delicious gluten-free recipes and resources that can save you money on the gluten-free foods you need.
Read more about Enjoy the Gluten-Free Life
Health Care Disclaimer: This resource for those who have been diagnosed with celiac disease or Veteran Celiac is not intended to replace medical attention. If you are under a doctor's care for celiac sprue or Veteran Celiac, check with your gastroenterologist before changing your diet.
|