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Welcome to another selection of holistic health and natural healing articles, here at the wellness library. I hope you will find something of interest and benefit here.

Introduction to Liquid Nutritionals
(including Acai, Pomegranate, Goji, Mangosteen)

Introduction to Articles on Off-Label Prescribing

Introduction to healthy adrenals

Relieve Allergy Symptoms

Coping with Fibromyalgia Pain
Fibromyalgia Supplements and Lifestyle Changes

It Runs In My Family - Have you been told that you will most likely develop some health condition or another because your mother or father had it? Are you doomed to create the same unhealthy condition as your family, just because there appears to be a genetic factor or can you make a different choice and be free of concerns about what runs in your family?
Genetic Predisposition to Heart Disease

Atrial Fibrillation Risk Factors
How to test for Afib

An herbalist on heart health:
One herbalist swore by this herb for stopping a heart attack

A nutritional approach to cardiovascular health:
Feed your heart the right nurients

What causes Leg Cramps

Coping with Chronic Constipation
Restoring Healthy Bowel Movements

GERD-Related Health Concern - Are you at risk?
Barrett's Esophagus

UTI and Cystitis information

Symptoms, Causes and Natural Health Remedies
Do you need to have gastric bypass surgery? When one of my best friends decided to get a gastric bypass, I had concerns but she felt the added weight was more of a health risk than the risks of the surgery. Luckily, for her, the outcome was good but I learned that the good result was due, in large part to the fact that she listened to her doctor and did the right things.
Following the rules for a successful outcome

Checklist of symptoms for Syndrome X
The role of insulin resistance in cardiac disease and diabetes

Is your power of expression hampered by childhood trauma?
Learn how that which challenges can make you stronger.

What is Chirology? So Glad You Asked!
Guest article on chirology and mindfulness

What you may be doing wrong with your diet:
Losing Weight a Struggle? Here may be why....

How to identify healthy water:
Are there ORPs in Your Water? Are They Negative?

Do you use air fresheners? Learn about the risks....
How healthy is your indoor air?

Eco-friendly, green building info:
Are you breathing toxic waste?

The truth about herbals:
Why herbal remedies can fail.

Health alert on Leptospirosis:
Bacterial infection from coke cans?

More on the benefits of water ionization:
Weighing the health benefits of ionized water - Is it better?

Increase healthy heart function naturally:
Discover a heart-healthy herb with long history of success

Fight aging, boost your immune system naturally:
The fruit with a surprising ability to agressively fight free radicals

How do you know if you have GERD?
GERD information - Symptoms of GERD, current treatment options

Can your water help your skin and help you lose weight?
What is the role of water in weight loss and skin care?

Cancer: When the diagnosis is terminal

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