True Confessions of a Former
Health Food Supplements Junkie

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Why I take very few health supplements now
Copyright, Neva J. Howell
Related article: Healthy Weight Loss

I've spent the past two decades of my life educating people on natural healing, health supplements, alternative medicine and spiritual wellness.

As recently as 2009, I was still lugging around four containers of health supplements with me, everywhere I went. I was still taking a lot of them too.

That all began to change when I shifted to a different level of consciousness that I talked about here: the space between things

I started tapping into new frequencies of reality that led to reading books I'd read decades before but didn't "get", like the Carlos Castenadas books. Then, I found out about a consciousness technology called Matrix Energetics. I took all three levels of the training that were available at the time and have since taken level 1 again.

I didn't know it back when I felt things shifting and opening into new potential for me but I was soon going to be looking at healing quite differently than I ever had before.

Part of that change involved this idea of healing anything at all, versus choosing a reality where there was nothing to heal. Tricky terrain, especially for someone like myself who has invested so much of who I am in knowing things about healing.

As a result of the shifts and transformation I've experienced around reality and potentials, about the only supplements I still use on a regular basis are those based on S.M.A.R.T. Nutrition, with nutrition being the operative word.


I use these formulas because they seem to feed my body what it likes and they seem connected to quantum energy fields.

Though I also notice that I feel better when I use them, I use them primarily because not to fix something but to connect more strongly with the vibration of health at a quantum level. I believe the supplements of the future will operate in this way.

In the same way that raw foods and organic foods better nourish the body, vibrationally attuned supplements nourish the energy field and the template from which health and illness both filter down into the physical. By keeping the energy field high, the physical is more in alignment with natural grace and ease of health.

Does this mean I believe the health supplements I talk about in such depth here are not useful? No. There are plenty of people on the planet who still resonate with and vibrate at the level of health supplements.

In fact, I still call on Azo and Flax Seed Oil on occasion. And I'll be the first to grab the oregano oil if I feel a cold taking hold in my field. I still use tea tree oil too. However, such health-challenge-mitigated use is far more the exception than the rule for me now.

So there is useful information here for those who are still in the bandwidth of healing with supplements, as well as those in the medical model of prescription drug use.

However, also, there are those who will find this page who will be ready for more, for smart nutrition that feeds the cells at a quantum level.

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