Ask A Healer Sharings Series

Wellness and spiritual sharings include healthy water information, with a focus on ionization and alkalination, organic foods and healthier meats.

Additional information on green building, spiritual health articles, cardiovascular health section and diabetes health care information.

Start at the top with the healthy water series and work your way down or, if you prefer, jump to your topic of interest here ..... healthy food, detoxing your home, spiritual health, diabetes health, cardiovascular health.

About Ionized Water Filters
Does Ionization make healthier water?I know Dr. Weil says ionized water is bunk. He's pretty well respected. What do you think?
Should you be using a water ionizer? and Why Drink Ionized Water?

Most health-conscious people recognize the importance of drinking pure water sufficient to hydrate the cells and flush out impurities but is one type of water system better than another? What are the health benefits to ionic water? Alkaline water? Acid Water?

More sharings about ionized, alkaline, acidic and RO water
Benefits of Alkaline Water
Mild Acid Water Benefits
Strong Acid Water Benefits
Alkaline Water and The Two Orps
What About Reverse Osmosis Water Filters?

How much trouble is it to use a water ionizer in your home? Maybe you've thought about getting an ionizer because you have read about the health benefits of alkaline water and acid water but you are not sure about how much trouble you'd be taking on, trying to install and use it in your home. This answers all those pesky questions you need answers for before you decide to buy one.

Additional FAQ: Why should I drink ionized water?
Yet more about Ionization And in case you could possibly still have more questions about ionized water, alkaline water or acid water, here's yet another comprehensive article on the subject.

Can Your Water Help Your Skin? Pure water can be a secret weapon for both your weight loss goals and beautiful skin. Find out what water can do for you, besides just quenching your thirst.

What is a water stick? The benefits of hydrogen-rich water have been studied extensively by Dr. Hidemitsu Hayashi. Find out what the water stick can do for your drinking water.

What is energized water? The benefits of etherically, spiritually energized water as a catalyst for both physical and other levels of health and wellbeing.

Sharings about Healthy Food Choices
Organic Foods I've been reading that I should buy organic foods because they are better. Are they?
Grass Fed Beef - is it better? Is grass fed beef superior to grain fed beef? What about animal by-products in feed?
Grain Fed Beef - is it better? Is grain fed beef superior to grass fed beef? What about animal by-products in feed?
Raw Foods - What are raw foods and how are they different than whole foods?
Whole Foods - What are whole foods and how are they different than raw foods?
S.M.A.R.T. Nutrition - How much of your nutritional supplements is your body able to actually use?

Detoxing Your Home Sharings:
How Healthy is Your Home? If you have allergies, chronic fatique or unexplained health challenges, perhaps you are living in a toxic home. Find out about green building and why it can make such a difference in quality of life where allergens are robbing you of vigor.
part two: detoxing your existing home
part three: nontoxic caulk
part four: nontoxic paint
part five: carpet outgassing
part six: solutions for existing carpet outgassing


Are Air Fresheners Safe? Do you love those air fresheners like febreze but wonder if they are really safe? What about asthma or respiratory disorders?
An Opposing View on Air Freshener Safety
Symptoms of Breathing Toxic Air
Natural Alternatives to Chemical Air Fresheners

Spiritual Health Topics:
Pondering the meaning of it all Is life a series of random events or is there order to the apparent chaos?
Staying on the Path I am struggling to understand spiritual acceleration and awakening in light of challenges I'm having. What can you tell me about spiritual challenges that crop up on the path of awakening?
Heightened senses for spiritual beings I am overly sensitive to just about everything. It is really a challenge. Can you help me understand this hypersensitivity I'm feeling, spirituall speaking?
Time-bound wound healing I know that my past is affecting my future. Childhood trauma that never healed is keeping me unhealed now but what can I do?
How to release past wounds Helpful tips for healing the past and letting go of behavior born of childhood trauma.

Diabetes Health Series:
Do you have diabetes-related nerve damage? The symptoms of peripheral neuropathy, the diabetic factors involved in diabetic neuropathy and a natural remedy showing promise.
Eating Right to Balance Blood Sugar If you are diabetic, you may have been instructed by your doctor to limit starchy foods. However, scientific studies show that not all starches are created equal. Particular types of starches may be a beneficial addition to the diabetic diet.
Young Diabetics an Epidemic Teens on fast foods equal teens at risk for diabetes. Medical authorities predict an epidemic of diabetes among teens of dietary choices do not change and regular exercise is not made common practice.
Blood Sugar Down Under Aussies deal with their own potential diabetes pandemic. What Australia reports on this life-threatening health concern.
Blowing in the Wind If the fallout from bombs is toxic, and it blows all over the world, aren't we poisoning ourselves? Are we seeing more diabetes and cancer because of wind-blown toxins from war zones?
Diabetes-Related Resources A list of all available health care articles on the subject of diabetes, in our wellness library.
Can a diabetic Christian Fast? Special resource for Christians with diabetes.
Can a diabetic Muslim Fast? Special resource for Muslims with diabetes.
Cautions for Native American Diabetics Fasting risks specific to Native Americans with diabetes.
What is Syndrome X? - Symptoms and risk factors associated with metabolic syndrome x, or insulin resistance syndrome.


Cardiovascular Health Corner:
Tonic Herb Supports Cardiovascular Health I'm interested in herbs that are good for my heart. What can you tell me about hawthorn and cardiovascular health?
Trans fats and your heart If you have been diagnosed with a heart condition, your doctor may be advising that you reduce the so-called bad fats. But how do you tell good fats from bad ones?
A simple fruit found to fight free radicals I have been reading how important it is to overall health, including cardiovascular health, to control free radical damage. Are there natural ways to do this?
Can Hot Cayenne Tea Stop a Heart Attack? Cayenne is an herb that gained the respect of one of the most respected herbalists who ever lived, Dr. Christopher. Find out why he felt cayenne was such a wonder herb for cardiovascular health.
Are there natural alternatives to statin drugs? Many people who have cardiovascular health concerns also have serious concerns about statin drugs but are more afraid of having a heart attack or stroke if they don't get their cholesterol levels down and get their arteries cleaned out. Is there any other way to do it?
Atrial Fibrillation Risk Factors Cardiovascular health care article covering the causes, risk factors and testing options for atrial fibrillation.
Natural Arterial Plaque Dissolver Cardiovascular health care article covering the causes, risk factors and testing options for atrial fibrillation.


more healthy choices * mystical and magical * alternative medicine * colon health