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Is your diet sabotaging you?
copyright, Neva J. Howell
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Isn't it strange that so many people are always dieting, yet the numbers of obese and overweight people are rising every year?

Years of dieting, and yo-yo weight gain / loss have even been shown to cause slow metabolism which can lead to weight gain.

These important questions, from Native Remedies, can help you determine if it's time to rethink your diet plan:

Do you feel tired and lethargic all the time?

Is it difficult to lose weight even when you diet?

Do you often suffer from constipation?

Is your hair and skin dull and lifeless?

Do you suffer from allergies, sinus headaches, acne, frequent colds?

If you answered yes to one or more of the above questions, you may want to find out why the way you are trying to lose may be making you gain.

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Weight Loss Disclaimer: The symptoms listed above may also be indicators of other, perhaps more serious, health challenges. If you suffer from chronic constipation or fatique to the point that you find it debilitating, see your doctor.Ask a Healer Privacy Policy